As a member of the retirement community in Kamloops, spring is the perfect time of year to get outside and enjoy the sunshine. Walking is a great way to increase physical activity, as it provides a cardiovascular boost that is easy on the body and joints. One obstacle...
Activity, Recreation Tips for Seniors
These articles focus on great senior activity tips and ideas. From things to do independently, to activities at The Hamlets at Westsyde, and the greater Kamloops, BC community. In fact, we encourage our residents to take an active role in maximizing their quality of life, while living within their abilities and interests, and are involved with the development of great recreational activities. Check out our monthly recreational calendar.
Can Seniors Alleviate Their Arthritis Symptoms with Exercise?
Nearly half of all seniors will suffer from some type of arthritis pain. Arthritis is inflammation in a joint, and can affect any number of the bodies joints including both hands and knees. While some medication can help to alleviate symptoms, one of the best...
Tips for Seniors to Avoid Summer Dehydration
Dehydration comes as a result of the human body not having enough water. Water is an essential thing for life, and not enough water can cause all sorts of negative consequences. On hot summer days in Kamloops, it becomes much easier for those living in a seniors...
How Activity Brings Joy to Seniors
When living in independent senior living, staying active is one need that should continually be met. Physical activity not only provides a copious number of health benefits, but also can bring joy and happiness to a seniors life. These activities are an essential part...
Fun year-round activities for seniors in Kamloops
Living in Kamloops is a joy for everyone. It’s a beautiful city with tons of things to do for people of every age. For seniors looking for ways to stay active and independent, it offers a number of amazing things to do and see. One key part of independent senior...
How hobbies help seniors
Whenever a person retires, someone will always comment that the lucky retiree needs to find a hobby. There is a common belief that, upon retirement, the person will be so bored that they need to find something to keep them busy. Most people laugh this off, but they...