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Heart Health Tips for Seniors

Heart Health Tips for Seniors

There is a misconception that heart disease risks are inevitable as we age. This is far from true, as many lifestyle choices and habits can continue to affect heart health well into our golden years. For the seniors living in senior residential care in Kamloops, here...
Fall Prevention Tips in Your Seniors Residence

Fall Prevention Tips in Your Seniors Residence

Falls are far too common and can be extremely serious or even life-threatening for seniors. It is therefore imperative that fall prevention measures are taken for seniors living in seniors residences in Kamloops. Here are some fall prevention tips. Wearing Proper...
3 New Years Resolutions for Seniors

3 New Years Resolutions for Seniors

As another year comes to an end, we can start to look forward to what the New Year will bring. A time honoured tradition is to set New Years Resolutions. More often than not, New Years resolutions are quickly forgotten. For the senior community in Kamloops, make 2019...

Can Grieving Affect Your Health?

One of the hardest challenges we may face in life is grieving over a loved one. Grief has been proven to negatively effect both our emotional and physical health in a number of ways. These ways can include the following: Poor Sleep People dealing with grief often have...

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